it’s getting so cold outside and that screams for comforting recipes! Because I’m honestly too lazy to cook several times a day, I need fast and easy recipes like a little veggie curry.
Time saving tip: just prep a huge amount on Sunday or any week you want. Meal prep doesn’t take long. Just spare 1-2 hours.
Here is a simple recipe 🙂
- 1 carrot
- 1/2 zucchini
- 1 small sweet potato
- 1 inch fresh ginger
- handful mungo beans
- 1/2 tsp turmeric
- dash black pepper
- dash cinnamon
- buckwheat flour, roughly 1 heaped tbsp or more
- basil, frozen
- parsley, frozen
- (plantbased) milk. I use coconut or almond milk
Cut the carrot, zucchini and sweet potato roughly in bitesize pieces.
Put the veggies with the piece of ginger into a pot and cover with water. Bring to a boil. When boiling reduce to medium heat, cover, and cook for 15 minutes.
Add the spices, mungo beans and herbs. Add a splash of (plantbased) milk.
Slowly add some buckwheat flour to thicken (you decide how you'd like the consistency to be). Let the mixture sit a minute and enjoy!
Best served with rice.
I am all about good quality when it comes to nutrition. That’s why I decided to show you which products I personally use or recommend (due to market availability). I, by no means, want to pressure you into buying these. But I research thoroughly where and how the products were made, if the price is adequate for the quality etc. Of course, often there is more than one great product. Then I usually buy the cheapest out of them 😀
If you are a cinnamon lover like me, I would recommend this brand:
Ceylon Cinnamon. For US.
Ceylon Cinnamon. For EU. It’s even from Madagascar, the country with the best vanilla, cinnamon and pepper in the world 🙂
Are you trying out my recipe and posting it on instagram? Please tag @vam_po and #vampofood, so I can see your creation 🙂
*This post contains affiliate links. The products were paid by myself.