nirinski@vam-po.com

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About Me
Well-Being
Health
Travel
Contact
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Stress Relief

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Relapsing with Emotional Eating

May 25, 2020

Diseases, Health, Stress Relief, Well-Being

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Corona Virus x Spirituality – Tips on How To Spend Your Time

March 22, 2020

Stress Relief, Well-Being

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Do You Take Enough Time to Pause?

January 19, 2020

Stress Relief, Well-Being

stress

Let’s talk about stress – Nerve Conduction Velocity Test

January 16, 2018

Health, Procedures, Stress Relief

Pika-Pika-breathing

The 5 steps of Pika-Pika-Breathing: Calmness in less then 5 minutes!

July 4, 2017

Stress Relief, Well-Being

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Meet Me

meetnirina

Nirina

Welcome to my Blog! I’m Nirina, a 23 y/o Health, Wellness & Lifestyleblogger from Germany. I help people curing themselves holistically from gut diseases while promoting a happy and healthy positive mindset.

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Recent Travel Posts

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Heading South…Let’s Explore Bavaria together

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Paris, the city of love and Disney Wonderland

Recent Posts

Let’s Talk About Sex…ual Health
Afraid of Big Investments? You shouldn’t be…
Relapsing with Emotional Eating

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Health
Well-Being
- Mental Balance
- Stress Relief

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