Let’s talk about stress – Nerve Conduction Velocity Test
Hey guys, for my first blogpost this year, I decided to shed some light on an issue literally everyone deals with from time to time. Stress. What exactly is stress?…
The 5 steps of Pika-Pika-Breathing: Calmness in less then 5 minutes!
Breathing Technique Pika-Pika-Breathing derives from Hawaiian Huna and means from tip to tip. It inhibits activities in the sensomotoric cortex by focusing on two body parts as far away as…