nirinski@vam-po.com

About Me
Health
Well-Being
Coaching
Travel
Contact

About Me
Health
Well-Being
Coaching
Travel
Contact
switch to German

Stress Relief

eating-disorder-relapse

Relapsing with Emotional Eating

May 25, 2020

Diseases, Health, Stress Relief, Well-Being

corona-what-now-spirituality

Corona Virus x Spirituality – Tips on How To Spend Your Time

March 22, 2020

Stress Relief, Well-Being

cover-pause

Do You Take Enough Time to Pause?

January 19, 2020

Stress Relief, Well-Being

stress

Let’s talk about stress – Nerve Conduction Velocity Test

January 16, 2018

Health, Procedures, Stress Relief

Pika-Pika-breathing

The 5 steps of Pika-Pika-Breathing: Calmness in less then 5 minutes!

July 4, 2017

Stress Relief, Well-Being

Search for:

Meet Me

meetnirina

Nirina

Welcome to my Blog! I’m Nirina, a 24 y/o Health, Wellness & Lifestyleblogger from Germany. I help people curing themselves holistically from gut diseases while promoting a happy and healthy positive mindset.

Subscribe to my newsletter and as a thank you claim three FREE “Dessert Indulgence despite Gastritis” Recipes!

Choose a language

Recent Travel Posts

bavaria-alpspitz

Heading South…Let’s Explore Bavaria together

paris-eiffel-tour-at-night

Paris, the city of love and Disney Wonderland

Recent Posts

Let’s Talk About Sex…ual Health
Afraid of Big Investments? You shouldn’t be…
Relapsing with Emotional Eating

Spotify

Categories

Health
Well-Being
- Mental Balance
- Stress Relief

Search for:

© 2020 vam-po – Disclaimer – Data Privacy Policy – General Terms & Conditions – Revocation

_____

Menu

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok