Secret revealed: I released my own song…and what it has to do with healing
Hi guys, I actually really didn’t plan to write this post, but as the month January ends I feel like I have to. I have to be honest with you.…
Atlas Therapy – Bye bye back pain, muscle tension & indigestion
Hey you guys, I don’t know how much you have followed my health journey, but the short version is: I was diagnosed with numerous health issues after having my first…
Ayahuasca – The Shamanic Experience that Saved Me from Myself
Hi guys, I know it has been a long time since I’ve written a health post. This was due to the fact that my treatment has stayed the same and…
Let’s talk about stress – Nerve Conduction Velocity Test
Hey guys, for my first blogpost this year, I decided to shed some light on an issue literally everyone deals with from time to time. Stress. What exactly is stress?…
Last Minute Christmas Baking: Vegan Refined Sugarfree Gingerbread with Homemade Marzipan
Hey guys, I know I’m a little bit late with Christmas baking this year, but better late than never, right? So, we all know the sugar consumption ups to it’s…
Refined Sugarfree Waffles – Breakfast, Dessert or Snack
Hey guys, my favourite sweet breakfast food is and probably always will be pancakes. Waffles are a close second though. I mean, if there is one kitchen gadget every student…
Melatonin – Fellow Insomniacs, a natural hormone supplement for better sleep
Hey guys, when I started my blog I was still experiencing major sleeping issues (my whole body was getting worse). I am mentioning this, because I could sleep better after…
Easy Heartwarming Sweet Potato Curry
Hey guys, it’s getting so cold outside and that screams for comforting recipes! Because I’m honestly too lazy to cook several times a day, I need fast and easy recipes…
Top 5 foods to boost your microbiome naturally – No capsules!
Hey guys, I’ve already written a post about why you should check the efficiency of your gut and how to do it. Now I want to elaborate on simple and…
Heartwarming Autumnal Apple Cinnamon Oatmeal
Hey guys, today I want to share with you my latest favourite autumnal breakfast recipe. I could almost eat it on a daily basis, it’s just the perfect seasonal combination…