Secret revealed: I released my own song…and what it has to do with healing
Hi guys, I actually really didn’t plan to write this post, but as the month January ends I feel like I have to. I have to be honest with you.…
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Atlas Therapy – Bye bye back pain, muscle tension & indigestion
Hey you guys, I don’t know how much you have followed my health journey, but the short version is: I was diagnosed with numerous health issues after having my first…
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Ayahuasca – The Shamanic Experience that Saved Me from Myself
Hi guys, I know it has been a long time since I’ve written a health post. This was due to the fact that my treatment has stayed the same and…
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Let’s talk about stress – Nerve Conduction Velocity Test
Hey guys, for my first blogpost this year, I decided to shed some light on an issue literally everyone deals with from time to time. Stress. What exactly is stress?…
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Last Minute Christmas Baking: Vegan Refined Sugarfree Gingerbread with Homemade Marzipan
Hey guys, I know I’m a little bit late with Christmas baking this year, but better late than never, right? So, we all know the sugar consumption ups to it’s…
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Refined Sugarfree Waffles – Breakfast, Dessert or Snack
Hey guys, my favourite sweet breakfast food is and probably always will be pancakes. Waffles are a close second though. I mean, if there is one kitchen gadget every student…
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Melatonin – Fellow Insomniacs, a natural hormone supplement for better sleep
Hey guys, when I started my blog I was still experiencing major sleeping issues (my whole body was getting worse). I am mentioning this, because I could sleep better after…
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Easy Heartwarming Sweet Potato Curry
Hey guys, it’s getting so cold outside and that screams for comforting recipes! Because I’m honestly too lazy to cook several times a day, I need fast and easy recipes…
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Top 5 foods to boost your microbiome naturally – No capsules!
Hey guys, I’ve already written a post about why you should check the efficiency of your gut and how to do it. Now I want to elaborate on simple and…
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Heartwarming Autumnal Apple Cinnamon Oatmeal
Hey guys, today I want to share with you my latest favourite autumnal breakfast recipe. I could almost eat it on a daily basis, it’s just the perfect seasonal combination…
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